Hey guys!
HAPPY NEW YEAR!!! Nicely, virtually. I used to be interested by how 2024 felt like a blur. It glided by so quick, proper?! However then I thought of every thing we completed and skilled collectively and it was like… HOW did we do all of that in a 12 months? Humorous how that works.
Anyway, I’ve a very good feeling about 2025. Let’s set the vibe for the 12 months, we could?
Examine the Blogilates YouTube playlists to seek out the entire movies you want for this month’s calendar!!
OR you will get every thing you want (and extra motivational instruments!) on the Blogilates app! If you happen to don’t have the app but, it would make following together with this month’s exercises simpler! You possibly can entry not solely the calendar however the entire movies in a single place. Discover challenges and free packages just like the Glow Up Periods and the 200 Ab Problem there too!
Now that you already know the place to seek out your exercises, right here’s what you may anticipate every day of the January Exercise Calendar. Let’s GO!
SUNDAY: Restoration
MONDAY: Whole Physique
TUESDAY: Abs
WEDNESDAY: Booty
THURSDAY: Whole Physique
FRIDAY: Arms
SATURDAY: Legs & Thighs
Do every video as soon as (except in any other case said) and verify off as you go! Most days can be 45 min max of train.
If you happen to get the BODY By Blogilates app, your exercise calendar and exercises will all be in a single place! There’s nothing higher than getting that “Exercise Full” checkmark. TRUST.
The Blogilates neighborhood is the BEST. So, I wished to create an area the place we might all really feel just a little extra related to one another! The social function (in probably the most up to date model of the app) is a spot the place you may share images and/or textual content ideas and touch upon one another’s publish. Assume the nice ol’ days of Instagram!
ANNNND 👀
You’ll additionally discover P♻️PCYCLE, a spot the place you may record and store for gently used POPFLEX and Blogilates objects! You possibly can learn extra about it right here!
Or need to ease into figuring out, my Newbie’s Calendar is a superb place to start out! It’s a free 4-week program to get you stronger so as to take part on the monthlies when you find yourself prepared.
So many thrilling issues coming in 2025! Can’t wait to indicate you!
My favourite half about posting a brand new calendar is listening to you say you’re IN! Let me know within the feedback!
BTW, it’s not too late to seize your 2025 Match Planner!! It’s my motivation secret weapon. 😉
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