Don’t sleep on these scrumptious and wholesome oatmeal apple muffins! Made with whole-grain rolled oats, crisp apple and warming cinnamon these apple muffins are positive to be a success with the entire household.
Why Make This Recipe?
Low in sugar – these apple muffins use solely a 1/2 cup of coconut palm sugar. They nonetheless have sweetness however they’re not overloaded like typical muffins.
Child-friendly – I like serving these to my kiddos! They’re good for a wholesome breakfast or snack and my toddler and child each love them!
Straightforward Meal-Prep – I like making a batch of those on the weekend for straightforward breakfasts/snacks all through the week or storing within the freezer so I all the time have wholesome applesauce muffins obtainable!
Substances in Oatmeal Apple Muffins
- Oat flour – you should use store-bought or grind up your individual in a excessive velocity blender (use old school oats or quick-cooking oats NOT metal minimize oats).
- Rolled oats – similar as above – use common old school or quick-cook oats and NOT metal minimize oats!
- Coconut palm sugar – or brown sugar or different granulated sugar
- Baking soda + baking powder – helps the muffins rise.
- Cinnamon – the proper spice pairing for these apple muffins.
- Applesauce – Make sure you use unsweetened pure applesauce!
- Almond milk – be happy to sub in every other type of milk.
- Coconut oil – this provides moistness.
- Giant egg – helps bind the muffin collectively.
- Vanilla extract – a taste enhancer.
- Grated apple – roughly 1/2 cup which is about 1 massive apple. No must peel!
Methods to Make Oatmeal Apple Muffins
STEP 1: COMBINE DRY INGREDIENTS
Mix oat flour, rolled oats, coconut palm sugar, baking powder, baking soda, cinnamon and salt.
STEP 2: MIX DRY WITH WET INGREDIENTS
In a separate bowl mix applesauce, almond milk, coconut oil, egg and vanilla. Add dry combination to moist and stir till simply mixed. Fold in grated apple.
STEP 3: BAKE
Scoop batter evenly into 12 muffin cups. Bake for 20-25 minutes or till tops spring again they usually go the toothpick check (no batter on toothpick when poked) Take away from oven and let cool in tin for 10 minutes. Take away from tin and let cool fully on a wire rack.
Straightforward Swaps & Substitutions
These oatmeal apple muffins style scrumptious as is however if you wish to make some straightforward swaps or use some add-ins listed here are some concepts:
Add chocolate chips – Apples + chocolate?! Signal me up! You’ll need to use roughly a 1/3-1/2 cups of chocolate chips that you simply combine straight into the batter.
Stir in walnuts – for a bit crunch that tastes delish add in a 1/3-1/2 cup of chopped walnuts or one other nut of alternative (pecans work nice too!).
Add Berries – 1/2 cup of blueberries or every other contemporary or frozen berry
Grated Carrot – 1 massive carrot for carrot cake muffins!
Grated zucchini – 1 massive zucchini for an added veggie enhance (simply you should definitely squeeze out all moisture!)
Dried fruit – use 1/2 cup of no matter you may have available. Raisins are an incredible pairing!
FAQs
Sure! As long as you’re utilizing licensed gluten-free oats these oatmeal apple muffins are gluten-free.
You possibly can actually strive changing the egg with a flax egg however be aware that I’ve not examined them with a flax egg. Let me know within the feedback when you strive it out!
Sure you may. Spray a 9-inch by 5-inch loaf pan with oil, butter or cooking spray and line with parchment paper. Bake in a 350 diploma F. oven for 45-55 minutes or till prime springs again and toothpick is clear when poked within the heart.
Completely! Merely mix all substances in a blender EXCEPT rolled oats and grated apple. Stir these in immediately into the blender after which proceed as directed to bake.
You can also make your individual oat flour by grinding up rolled oats in your blender or meals processor. You may also substitute oat flour with common all-purpose flour as nicely.
Storage Directions
On Counter: preserve in an hermetic container on the counter for as much as 3 days.
In Fridge: will preserve in an hermetic container within the fridge for as much as 1 week.
In Freezer: will preserve in an hermetic ziplock bag or container within the freezer for as much as 3 months. Thaw in a single day or for a number of hours on countertop.
Extra Wholesome Muffin Recipes
Oatmeal Apple Muffins
Don’t sleep on these scrumptious and wholesome oatmeal apple muffins! Made with whole-grain rolled oats, crisp apple and warming cinnamon these apple muffins are positive to be a success with the entire household.
- Prep Time: 10 minutes
- Prepare dinner Time: 20 minutes
- Complete Time: half-hour
- Yield: 12 muffins 1x
- Class: Snack
- Technique: Bake
- Weight loss program: Gluten Free
- 2 cups oat flour (floor up rolled oats)
- 1/2 cup rolled oats
- 1/2 cup coconut palm sugar (or brown sugar)
- 1 tsp baking soda
- 1 tsp baking powder
- pinch of salt
- 1 tsp cinnamon
- 1 cup unsweetened applesauce
- 1/2 cup unsweetened almond milk (or different non-dairy milk)
- 1/4 cup coconut oil, melted
- 1 massive egg
- 1 tsp vanilla extract
- 1/2 cup grated apple
- Preheat oven to 350 levels F.
- Line a muffin tray with liners or spray with non-stick spray.
- Mix oat flour, rolled oats, coconut palm sugar, baking powder, baking soda, cinnamon and salt.
- In a separate bowl mix applesauce, almond milk, coconut oil, egg and vanilla.
- Add dry combination to moist and stir till simply mixed.
- Fold in grated apple.
- Scoop batter evenly into 12 muffin cups.
- Bake for 20-25 minutes or till tops spring again they usually go the toothpick check (no batter on toothpick when poked)
- Take away from oven and let cool in tin for 10 minutes.
- Take away from tin and let cool fully on a wire rack.
- Will preserve for as much as 3 days in an hermetic container on the counter, 1 week in fridge or in freezer for months.
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