In 6 months of Legion physique transformation teaching, Carlos misplaced 36 kilos, 12% physique fats, and gained important muscle and power.
As a dad with two younger children, Carlos wished to lose fats, construct muscle, and keep lively along with his household. However decrease again ache and mobility points made understanding tough, and late-night snacking typically derailed his weight-loss objectives.
He joined the teaching program to discover a sustainable health routine that match his life-style.
Listed here are his outcomes:
Carlos’s Journey
Carlos had beforehand tried the Larger Leaner Stronger program, however discovered it didn’t match his busy schedule. He wished a coach who may design a plan only for him—somebody approachable, direct, and in a position to maintain him accountable.
Fats loss was Carlos’s predominant aim, however he additionally wished to grasp the science behind sustaining his outcomes and constructing muscle so he may ultimately handle on his personal.
His coach created a customized exercise plan for his house gymnasium and a meal plan with easy, time-efficient recipes he may prep upfront.
Even with this tailor-made method, Carlos confronted challenges. After a number of weeks of regular weight reduction, he felt like his progress had stalled—a second that may have derailed him if he had been on his personal.
His coach, nevertheless, used the info Carlos had been monitoring to indicate that his weight was headed in the appropriate path.
“I can’t reward Ash sufficient,” Carlos mentioned. “He’s been on prime of each scenario and addressed all the pieces I wanted in a well timed method, setting me on the appropriate path and serving to me the place I didn’t assume that I might be helped.”
Carlos’s Outcomes
Throughout his 6 months of Legion physique transformation teaching, Carlos . . .
- Misplaced 36 kilos of physique fats
- Diminished his physique fats proportion from ~53% to ~41%
- Added 10 kilos to his bench press and 25 kilos to his deadlift
If Carlos Can Do It, You Can Too
Beginning with a major quantity of weight to lose is difficult, however constant effort and the appropriate steerage can ship life-changing outcomes. A coach offers the construction and assist wanted to remain affected person, disciplined, and protracted, even when progress feels gradual.
“The method appeared like a a lot more healthy course of than what I used to be used to,” Carlos mentioned. “I didn’t flip into He-Man in a single day, however I did actually get began with the foundations that I wanted to have the ability to get myself the place I have to be.”
And Carlos Isn’t The Solely One . . .
If you wish to remodel your physique however don’t know the right way to begin, piece all the pieces collectively, or keep the course, our physique transformation teaching is for you. We’ve helped over 4,000 individuals of all ages and skills attain their health objectives and we will do the identical for you.
Schedule a free session name utilizing the calendar beneath.
Our program additionally comes with a quite simple money-back assure:
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That’s how assured we’re in our skill that will help you lose fats, acquire muscle, and get wholesome. So, take step one towards the physique you’ve all the time wished. Schedule your session right now.
Nonetheless not sure if Legion teaching is best for you? Take our 60-second Teaching Advice Quiz and discover out.
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Free Worldwide Transport & Returns
Many firms use transport and dealing with charges to extend their revenue margins, however right here at Legion, we hate earnings, so our transport is free!
Okay, so we do dig on earnings, however we additionally go in for comfortable clients, and free transport works like gangbusters. So, if you happen to reside within the UK, Canada, Belgium, Denmark, Germany, Netherlands, Spain, Puerto Rico, or Guam, your order ships free when it’s over $199.
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Additionally, if you happen to don’t completely love our stuff for no matter purpose, we don’t request you ship it to a PO field within the Gobi Desert by provider pigeon.
We simply . . . await it . . . provide you with your a refund. No returns. No types. No nonsense. Holy moo cows.
Which means you may say “sure” now and resolve later. You actually don’t have anything to lose.
Free Worldwide Transport & Returns
Many firms use transport and dealing with charges to extend their revenue margins, however right here at Legion, we hate earnings, so our transport is free!
Okay, so we do dig on earnings, however we additionally go in for comfortable clients, and free transport works like gangbusters. So, if you happen to’re exterior the USA, your order ships free when it’s over $299.
Why the restriction on worldwide orders? Sadly, transport overseas could be very costly, and if we didn’t require a minimal order dimension, we’d lose some huge cash. However! We’re additionally hustling to enhance our worldwide logistics and shall be passing our financial savings alongside to our worldwide clients.
Additionally, if you happen to don’t completely love our stuff for no matter purpose, we don’t request you ship it to a PO field within the Gobi Desert by provider pigeon.
We simply . . . await it . . . provide you with your a refund. No returns. No types. No nonsense. Holy moo cows.
Which means you may say “sure” now and resolve later. You actually don’t have anything to lose.
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