Greek Hen Bites – 10 Minute Meal

Greek rooster bites are a fast and straightforward strategy to make flavorful, juicy rooster for any meal. This rooster cooks in 10 minutes with 3 easy elements. Skillet Greek rooster can be utilized on salads, in wraps or pitas, with rice and veggies or with pasta. You will discover so some ways to make use of these excessive protein rooster bites!

Should you love this recipe, it’s best to attempt my Italian Hen Bites, Taco Hen Bites or Asian Hen Bites. All of those recipes prepare dinner up in simply 10 minutes with easy elements.

Bites of Wellness was created that can assist you get a extremely flavorful meal on the desk with little effort. Proudly owning my very own meal prep enterprise actually helped me perceive learn how to make flavorful meals within the least period of time. We’ve over 50 rooster recipes which can be straightforward to make that your entire household will love.

Recipe highlights

• Cooks in 10 minutes
• 3 elements
• Versatile
• Nice for meal prep
• Excessive protein, low carb, gluten free, dairy free
• Nice for weeknight meals

Components

• Boneless, skinless rooster – use thighs, breast or tenders, all reduce into cubes
• Greek dressing – use your favourite Greek dressing or attempt my marinade (beneath)
• Salt
• Garlic powder (elective)

How you can make skillet greek rooster bites

Minimize the rooster into cubes. Add to a bowl with the greek dressing, salt and elective garlic powder. Stir nicely.

Preheat a big skillet over medium to medium excessive warmth. When scorching, add rooster and flatten down right into a single layer. Cook dinner 5 minutes with out transferring the rooster.

After 5 minutes, stir the rooster round within the pan and prepare dinner a further 3-5 minutes till cooked by and browning. Stir often.

Serve together with your favourite greek impressed meal.

Variations

• Spicy: Add some crushed crimson pepper flakes
• Contemporary herbs: After cooking, sprinkle with chopped italian parsley, mint, oregano, basil

What to serve with straightforward greek rooster

Frequent questions

What’s the finest rooster to make use of?

To make this recipe come collectively rapidly, I like to recommend utilizing rooster tenders, as they’re the quickest to chop into cubes since they’re already so small. I additionally actually love this recipe with boneless, skinless rooster thighs as a result of they’re so forgiving should you barely overcook them (which may occur rapidly when they’re reduce small like this).

What should you don’t have greek dressing?

Should you don’t have Greek dressing available, you may make your individual greek marinade by combining:

• 2 tablespoon olive oil
• 1 tablespoon crimson wine vinegar
• 1/2 lemon, juiced
• 1/2 tablespoon dijon dressing
• 1 teaspoon italian seasoning
• 1 teaspoon garlic powder
• 1/2 teaspoon salt
• 1/2 teaspoon oregano

Are you able to make this for meal prep

Sure! Nevertheless, I discover that the rooster actually must make contact with the new skillet to get that brown crust and overcrowding the pan could make this tough. I’d advocate solely making 1- 2 kilos of rooster at a time in a really massive skillet for finest outcomes.

Extra Greek rooster recipes

Air Fryer Greek Hen

Greek Hen and Vegetable Sheet Pan