Excessive-Protein Fudgesicles (12g protein!) – Match Foodie Finds

These Excessive-Protein Fudgesicles pack 12g of protein per fudgesicle and style similar to the traditional deal with you keep in mind from childhood however with a protein increase and simply 5 components, together with cottage cheese, peanut butter, and chocolate Core Energy.

Did your grandparents feed you fudgesicles prefer it was their job whenever you had been a child? Mine positive did! And I cherished each chew. In order we proceed on our cottage cheese journey right here on Match Foodie Finds, we needed to recreate this childhood traditional. However with our chocolate fudgesicles, you may benefit from the nostalgic deal with with out the sugar crash. 😋

Simply mix, freeze, and revel in! It’s that easy. And with solely 5 components, you may whip up a batch of those protein-packed fudgesicles very quickly.

• 2% cottage cheese: Cottage cheese is a superb supply of protein and provides a creaminess to the fudgesicles. Be sure to use 2% or 5% cottage cheese for these fudgesicles. Why? Decrease fats cottage cheese comprises greater water content material and can trigger an icy texture in your fudgesicles.
• Core Energy Fairlife chocolate protein shake: This protein shake provides a wealthy chocolate taste and boosts up the protein. They’re our go-to protein shake 😋; each the vanilla and chocolate flavors are heavenly.
• Unsweetened cocoa powder:  Cocoa powder provides much more chocolate taste with none added sugar, which is a double win in our boots.
• All-natural peanut butter: Be sure to use creamy, all-natural peanut butter.
• Maple syrup: Provides a contact of sweetness with out refined sugar.

Kitchen Gear You Want

• Excessive-speed blender: This may guarantee all of the components are effectively mixed and clean.
• Popsicle mildew: Any measurement or form will work, however I like to recommend utilizing a silicone mildew like this one beneath for straightforward elimination.

Silicone

Popsicle Mould

Hold this silicone popsicle mildew available to make straightforward, selfmade popsicles at house.

Our Favourite

Beast Blender

The Beast Blender is our go-to blender for smoothies, dips, soups, and every part in between. It’s the right measurement and reasonably priced. Oh, and oh-so highly effective!

A higher-fat cottage cheese will go away you with a richer fudgesicle, so we suggest 2% or 5%. In case you use a low fats or fats free cottage cheese, it should go away you with an icy textured fudgesicle, which is simply not advisable.

Don’t let not having popsicle molds cease you from making these scrumptious fudgesicles. You should utilize small paper cups and even an ice dice tray to make mini popsicles! Simply cowl the highest with foil and stick a popsicle stick within the center earlier than freezing.

Retailer your protein fudgesicles in an hermetic container within the freezer for as much as 2 weeks. When able to serve, take away from the freezer and let it sit at room temperature for a couple of minutes earlier than unmolding.