For those who’re buying for a girl who likes to raise, discovering the right vacation present can really feel like a problem. However concern not—whether or not she’s a seasoned powerlifter or somebody simply embarking on her energy coaching journey, this information has acquired you coated.
We’ve rounded up an inventory of considerate, sensible, and enjoyable items that’ll make this vacation season unforgettable for the sturdy lady in your life. Whether or not it’s enhancing her exercises with curated gear, supporting her vitamin targets, or reminding her how superb she is with one thing private, these items are positive to indicate her she’s sturdy … and supported.
Earlier than we get began — confession — we love these items SO a lot that for a lot of of them we’ve turn out to be associates. That means, that once you order a bit one thing that we suggest from right here, you additionally give us a present by serving to to help the location and all the things we do and stand for right here at FBG at no further price to you. So thanks!
Submit-Lifting Restoration Should-Haves
After crushing a heavy lifting session, restoration turns into a precedence. RAD Restoration Rounds ($25) are small however mighty instruments designed to focus on sore muscle groups, enhance mobility, and assist with restoration. These therapeutic massage instruments are excellent for rolling out tight spots like shoulders, hamstrings, and forearms after an enormous session. Compact and straightforward to hold, they’re a considerate stocking stuffer that each lifter will use repeatedly. (psst … use this hyperlink or the code FRIEND-QHV6KC9 to get $5 off your order)
Her Strongest Yr But
This isn’t only a present—it’s a yr of energy, progress, and neighborhood! The Miles To Go Athletics Stronger 365 Membership ($129/month) provides her entry to a well-structured energy coaching program, skilled coaches, and a tremendous neighborhood of like-minded girls for accountability and help. Excellent for anybody trying to enhance their lifts, hit new PRs, or just keep motivated all yr lengthy. Full disclosure: Miles To Go Athletics is our superior guardian firm 🙂
Storage Health club Enlargement
For the lady who works out in her own residence gymnasium, a Fringe Sport Reward Card (obtainable in any quantity) is a perfect alternative. Fringe Sport makes a speciality of high-quality gymnasium gear like barbells, kettlebells, and energy racks. With a present card, she will be able to select precisely what she must take her coaching to the following degree—or begin piecing collectively her dream setup.
Put a Extra Sturdy Ring on It
For lively girls, conventional jewellery isn’t at all times sensible. Enter Pyrkia Rings ($16)—a sturdy but trendy different to conventional marriage ceremony or style bands. These rings are created with exercises in thoughts, so she received’t have to fret about eradicating them throughout pull-ups, gripping a barbell, or different intense coaching classes. Plus, Pyrkia is a woman-owned model—excellent for supporting a mission that uplifts sturdy girls like her.
Diet Delivered
Fueling heavy lifting classes begins within the kitchen, and a Hungryroot subscription (worth varies) makes consuming effectively simpler than ever. This service delivers contemporary, nutritious meals proper to her door, together with fast and customizable recipes. Whether or not it’s protein-packed meals to advertise muscle development and restoration or nutritious snacks to gasoline her coaching classes, Hungryroot takes the guesswork out of maintaining a healthy diet whereas saving her time. (psst use particular code PQ4OQTF4 to get $50 off a supply of $100+)
Jazz Up Her Residence Health club Area
Add a private contact to her residence gymnasium with a customized gymnasium signal from Etsy (worth varies). Whether or not it’s her favourite motivational quote or her title in daring, a singular gymnasium signal transforms any drab exercise area into one thing that shines. This can be a nice approach to present her you respect the onerous work and dedication she places towards her coaching.
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Searching for much more present concepts? Take a look at our different present guides right here.
Keep in mind: Robust girls deserve sturdy items. 💪 —Alison
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